Held It Together
You held it together.
Now put some of it down.
A membership for women who've been running on masking, mental to-do lists, and the sheer force of "I'll just deal with it later." Spoiler: later never comes. This is later. Come sit down.
Join for $47/monthFounding rate. Open to women anywhere.
What You Actually Get
Not another app telling you to drink water.
Two things, running every single week, whether or not you remembered they existed.
HIT Sundays
A weekly live session for body doubling and getting your brain pointed in one direction for once. You show up, you work on your actual life next to other women doing the same thing, and nobody asks why your laundry has been "getting to it" for nine days.
It's structure, disguised as company.
The HIT Room
The group in between the sessions. A clinician's brain on rotation, for the 11pm spirals, the "wait, is this a me thing or an ADHD thing" moments, and the days you need a gut check that isn't Reddit.
Basically a group chat with a therapist in it.
Full Disclosure
"People assume I'm the reserved, buttoned-up therapist type. I am, in fact, the one dancing badly at a concert, no shame, no cares who's watching."
This is not a group where you have to have it together to show up. Honestly, that's the whole point.
Not another Buzzfeed quiz
I built you a starting point.
Most "do you have ADHD?" quizzes online were written by someone's marketing intern. This one was not. I built this screener around the exact patterns I look for when a real client sits across from me trying to figure this out.
Five minutes. Four pattern areas. A written read on what your patterns actually look like, why they get confused for each other constantly, and what kind of next step makes sense for you.
It is not a diagnosis. I will say that a few times because it matters. What it is: a clearer place to start than "well, the internet said." And it is free, because the bar for figuring out what is going on in your own brain should not be a paywall.
Free. Takes about 5 minutes. Not a diagnosis.
Christina Parise, LCSW Licensed Clinical Social Worker Nevada #8099-C | Michigan #6801115510 | Iowa #133535
The Pattern Screener is an educational tool. It is not a diagnosis and does not establish a therapist-client relationship. If you're in crisis, please contact 911 (call or text) or go to your nearest emergency room.
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